Emily Pregnancy Yoga Teacher - Kirk Langley
"Hi, I’m Emily.
I’m trained as an antenatal teacher (including hypnobirthing), as a birth doula, in pregnancy/postnatal yoga and baby massage and yoga. I’m also a mother to 3 children.
I have been running antenatal classes since 2016 and I am very excited about joining Mama Blossom in 2024!
I believe in women empowering women, connection and community. I have had the immense privilege of being invited to provide support at births in my role as a doula and I have witnessed the power of women at this transformational time in their and their families lives. I bring this knowledge and female wisdom to my classes alongside evidence and ensuring you feel in control of your decision making.
I have personally used yoga to feel more grounded and connected (to myself and others) over the years and I now merge my passion and my skills and bring them to you. I create a space where you are welcome as you are, no matter what kind of day you are having.
I like to honour the time and energy you have invested in creating and birthing new life and the focus on you continues in my postnatal/baby classes. Babies naturally benefit from you being nurtured!
In my spare time I love reading, crochet, yoga, rowing, long walks and coffee with friends and holidays by the sea.
You’ll find me at Kirk Langley Village Hall. I offer pregnancy yoga, baby massage and mother and baby yoga."
I absolutely love Mama Blossom. Some great classes, I have done the pregnancy yoga and baby massage & yoga. I absolutely loved both. Pregnancy yoga was great for talking to other mums to be and talking through experiences of pregnancy. Mel, the class instructor was fantastic really knowledgeable and gave good hits and tips towards labour. Also, some really great yoga poses to help release pressure on the ever so growing bump and the most important pelvic floor. The classes aren't just yoga but full of knowledge about labour, talking to other mums to be and relaxation, giving great breathing techniques to help with stress and anxiety as well as using in labour. I would highly recommend to everyone, it's suitable for 2nd and 3rd trimester. I joined the classes at 14 weeks.