Mama Blossom - Pregnancy, Birth & Motherhood
Pregnancy Yoga Classes, Couples Antenatal, Antenatal Breastfeeding, Aquanatal Yoga, Baby Massage, Mum & Baby Yoga & Postnatal Mum Classes
Hello I am Rebecca founder of Mama Blossom
I have a real passion for supporting mum's, dads, carers and babies and therefore wanted to make classes available to give continuity from pregnancy to toddler. All the classes and workshops on offer ensure that there is something for everyone, from private sessions to group classes, available both face to face and online. With a wealth of knowledge and training with Birthlight in all things pregnancy, birth and baby mum's and couples can feel fully supported and empowered as they venture on new beginnings.
And it’s not just first time parents, whether it’s your first, second….. sixth…many come to classes for the education and support they felt was missing first time, to meet others, for a bit of relaxation and bonding time or come back to classes as they experienced so many benefits last time.
There are various classes available depending on your requirements.
You can choose from various locations here in Derby, Burton-on-Trent & Uttoxeter (Stenson, Uttoxeter, Woodville and Hilton).
You can check class availability and Book here to join the Mama Blossom community!
I believe that women should feel confident and empowered in their ability to make choices and have a positive birth, however the birth journey develops. My classes can help deliver this through the breathing techniques, active antenatal education, yoga movements, relaxation and birth hypnosis.
Classes can help ease away pregnancy symptoms and adapt to your changing body. They are suitable to all and don’t worry, you don’t have to be fit, flexible or to have done yoga before to participate in these classes.
Mama Blossom Aqua
Swimming is the most commonly recommended form of exercise for pregnant women. Conventional swimming strokes (especially breaststroke), can create strain on pelvic and lower back muscles. With its extensive use of the breath, Aquanatal Yoga allows pregnant women to stretch as their babies grow, without straining, to avoid impact and overheating and to access deep relaxation in a quick and easy manner.