Mama Blossom - Pregnancy, Birth & Motherhood

Pregnancy Yoga Classes, Couples Antenatal, Antenatal Breastfeeding, Aquanatal Yoga, Baby Massage, Mum & Baby Yoga & Postnatal Mum Classes

Hello I am Rebecca founder of Mama Blossom

I have a real passion for supporting mum's, dads, carers and babies and therefore wanted to make classes available to give continuity from pregnancy to toddler. All the classes and workshops on offer ensure that there is something for everyone, from private sessions to group classes, available both face to face and online. With a wealth of knowledge and training with Birthlight in all things pregnancy, birth and baby mum's and couples can feel fully supported and empowered as they venture on new beginnings. 

And it’s not just first time parents, whether it’s your first, second….. sixth…many come to classes for the education and support they felt was missing first time, to meet others, for a bit of relaxation and bonding time or come back to classes as they experienced so many benefits last time. 

There are various classes available depending on your requirements.

You can choose from various locations here in Derby, Burton-on-Trent & Uttoxeter (Stenson, Uttoxeter, Woodville and Hilton).

 

The classes currently available in Stenson are Aquanatal Yoga, Pregnancy Yoga, Baby Massage & Yoga, Mum & Baby Yoga, Toddler YogaCouples Antenatal & Postnatal Yoga - dependent on demand. 

You can check class availability and Book here to join the Mama Blossom community!

Pregnancy Yoga 

I believe that women should feel confident and empowered in their ability to make choices and have a positive birth, however the birth journey develops. My classes can help deliver this through the breathing techniques, active antenatal education, yoga movements, relaxation and birth hypnosis.

Classes can help ease away pregnancy symptoms and adapt to your changing body. They are suitable to all and don’t worry, you don’t have to be fit, flexible or to have done yoga before to participate in these classes.

  • Mama Blossom Facebook

Mama Blossom Aqua

Swimming is the most commonly recommended form of exercise for pregnant women. Conventional swimming strokes (especially breaststroke), can create strain on pelvic and lower back muscles. With its extensive use of the breath, Aquanatal Yoga allows pregnant women to stretch as their babies grow, without straining, to avoid impact and overheating and to access deep relaxation in a quick and easy manner.

  • Mama Blossom Facebook Page
There are various Classes to choose from:
Pregnancy Yoga, Couples Antenatal, Antenatal Breastfeeding, Aquanatal Yoga, Baby Massage, Mum & Baby Yoga & Postnatal Classes

WHAT PEOPLE SAY

“Excellent classes. Attended birthing, parenting, baby classes. Rebecca is very friendly and knowledgeable. Lovely small groups perfect for sharing your concerns and experiences. I have made some lovely new mum friends at class as has my little lady. Highly recommend.” 

—  Amanda Tice

Find us

Mama Blossom Studio

Unit 1

Stenson

Derby

DE73 7HL

Tel : 07730 593963

Email : Rebecca@mamablossom.com