Postnatal Yoga Classes & Workshops
Mama Blossom Postnatal Classes
A lovely relaxing class for mums to recharge and heal the body and mind.
Sundays - 8pm - Hilton, Derby (DE65 5LS) - book weekly here
Looking for guidance on postnatal recovery & time out for you - Weekend Workshops available, please get in touch
Motherhood is a changing journey and classes are built to support this. Classes involve the perfect mix of yoga movement, mindfulness, relaxation, pelvic floor and core exercises.
Classes are 1 hour and book weekly.
If you need anymore information about this class, or any other please feel free to contact me via the page here
Dec 11 - Dec 17