Postnatal Yoga Classes & Workshops
Mama Blossom Postnatal Classes
A lovely relaxing class for mums to recharge and heal the body and mind.
Mondays - 8pm - Stenson, Derby (DE73 7HL)
Motherhood is a changing journey and classes are built to support this. Classes involve the perfect mix of yoga movement, mindfulness, relaxation, pelvic floor and core exercises.
Classes are run in 6 week terms (but can be joined at any point, please get in touch) and last just 1 hour.
If you need anymore information about this class, or any other please feel free to email me