Postnatal Yoga Classes & Workshops

Mama Blossom Postnatal Classes

A lovely relaxing class for mums to recharge and heal the body and mind. 

Sundays - 8pm - Hilton, Derby (DE65 5LS) -  book weekly here

Looking for guidance on postnatal recovery & time out for you - Weekend Workshops available, please get in touch 

Motherhood is a changing journey and classes are built to support this. Classes involve the perfect mix of yoga movement, mindfulness, relaxation, pelvic floor and core exercises. 

Classes are 1 hour and book weekly.

If you need anymore information about this class, or any other please feel free to contact me via the page here

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17