Mama Blossom HypnoBirthing Classes

A safer, calmer, more comfortable birth.

Mongan Method HypnoBirthing has been recognised as the leader in natural birthing education for
over a quarter of a century. This 12.5hr course is delivered to you by Mama Blossom over five 2.5hr
sessions either 1-1 or as a group, at the Mama Blossom studio in Stenson Derby (DE73 7HL), your
own home or via live online during lockdown.

Advantages of HypnoBirthing
 Teaches deep levels of relaxation to eliminate the fear that causes tension and pain.
 Greatly reduces and often eliminates the need for chemical painkillers and drugs
 Shortens the first phase of labour
 Leaves mother alert, fresh, awake and with energy
 Helps keep oxygen supplied to baby during birthing
 Reduces the need for an episiotomy
 Reduces and often eliminates fatigue during labour
 Helps couples to become empowered with techniques to achieve a gentle, calm birth for
themselves and their baby
 Gives the birth companion and integral role in birth.
 Embraces the concept of pre-birth bonding
 Teaches breathing techniques that allow women to gently breathe their baby into the world.

You will learn how to birth your baby comfortably and calmly. This amazing program teaches you
and your birth partner(s), the experience of birthing in a safer, stress-free manner. You will learn a
philosophy of birth as well as techniques that will enable you to use your body’s natural relaxants,
lesson, or even eliminate, discomfort and the need for medication.
When you are prepared for childbirth and when Mind and Body are in harmony, nature is free to
function in the same well-designed manner that it does with all mothers in nature.
Through self-hypnosis, special breathing and visualisation, HypnoBirthing teachers you to release
fear and to trust your body’s ability to birth instinctively. With HypnoBirthing you will not be in a
trance or a sleep state. You will be aware and fully in control, but profoundly relaxed.

“You will learn that your body and your baby naturally know how to birth. You will become skilled
in drifting into an ultimate state of relaxation that allows your birth to happen normally without

interference”

What people say...

'Me and my husband just finished a hypnobirthing course run by Rebecca at Mama Blossom. It is fair to say that we are both worriers, and were nervous about the process of facing labour and what to expect. Rebecca is so very friendly and no question asked is seen as silly. I think hypnobirthing can be misunderstood as there is a lot of science that informs the approach and makes you realise why certain things are recommended. Both myself and my husband found all the techniques really useful and can be used as tools during labour - such as relaxation techniques, affirmations, breathing techniques and how to make a calm environment both at home and in the hospital setting. My husband definitely felt that this helped him understand what he can do to help during labour. We have a few more weeks until our baby is due so will keep practicing the different techniques, but can definitely say we feel a lot more positive and informed in our outlook to birth and the first moments afterwards. Would highly recommend!'

HyponoBirthing