• Fertility Yoga

  • Pregnancy Yoga, Aquanatal Yoga, Couples Antenatal, HypnoBirthing

  • Baby Massage, Mum & Baby Yoga, Postnatal Yoga

  • Menopause Yoga 

  • Closing The Bones

LOCKDOWN UPDATE; All classes & workshops are online.

Yoga classes online (Fertility, Pregnancy, Baby, Postnatal) all Book/ Pay Weekly

FACE TO FACE UPDATE; All baby classes are due to return 19th April, all pregnancy, fertility and postnatal from 17th May all available to book here

Pregnancy Yoga
Pregnancy Yoga

Pregnancy Yoga Classes

Baby Classes
Baby Classes

Baby Yoga and Baby Massage Classes

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aqua-yoga-1-high

Aqua Yoga Classes

Pregnancy Yoga
Pregnancy Yoga

Pregnancy Yoga Classes

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Pregnancy, Birth, Baby, Motherhood & Fertility

Couples Classes
Baby Yoga
Pregnancy Yoga
Postnatal Yoga
Baby Classes
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Pregnancy Yoga 

I believe that women should feel confident and empowered in their ability to make choices and have a positive birth, however the birth journey develops. My classes can help deliver this through the breathing techniques, active antenatal education, yoga movements, relaxation and birth hypnosis.

Classes can help ease away pregnancy symptoms and adapt to your changing body. They are suitable to all and don’t worry, you don’t have to be fit, flexible or to have done yoga before to participate in these classes.

Mama Blossom Aqua

Swimming is the most commonly recommended form of exercise for pregnant women. Conventional swimming strokes (especially breaststroke), can create strain on pelvic and lower back muscles. With its extensive use of the breath, Aquanatal Yoga allows pregnant women to stretch as their babies grow, without straining, to avoid impact and overheating and to access deep relaxation in a quick and easy manner.

Supporting your journey:
If you are looking for Pregnancy Yoga classes in Derby I can help. Offer these and various other classes throughout the Derby area. Fertility Yoga, Pregnancy Yoga, Couples Antenatal, Aquanatal Yoga, Baby Massage, Mum & Baby Yoga & Postnatal Classes

WHAT PEOPLE SAY

“Excellent classes. Attended birthing, parenting, baby classes. Rebecca is very friendly and knowledgeable. Lovely small groups perfect for sharing your concerns and experiences. I have made some lovely new mum friends at class as has my little lady. Highly recommend.” 

—  Amanda Tice