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Antenatal Workshops

Coupes Antenatal Top

@ Our Mama Blossom Studio's in Stenson & Hilton, Derby 

Giving you the option to build the antenatal education that is right for you and your partner with individual workshops rather than a complete course

Find your workshop/ course HERE to book under "Couples Antenatal"

 

Antenatal classes for couples are your space to prepare for birth — together.

With a choice of workshops and courses, you can build your experience in a way that suits you. Whether you’re looking for a focused session or a more in-depth, immersive journey, you can choose the level of support that feels right.

Pregnancy can bring so many questions… Am I doing this right? What happens if? How can my partner support me?
These classes are here to guide you through it all — with expert knowledge, practical tools and space to explore your options.

Set in a relaxed and welcoming environment, you’ll have the chance to ask questions, learn techniques, connect with other parents-to-be, and feel supported every step of the way.

Together, we’ll help you feel calm, confident and ready — approaching birth as a team.


When to start? See individual descriptions below.

Birth Preparation – Mum & Birth Partner – 6hrs
 

What is your birth partners role? What do we need to know for labour?

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Over the 6 hours we will work through complete antenatal education to ensure you can have a positive birth journey by making informed choices as a couple. As well as elements of the active birth workshop we will cover; 

Early signs of labour, stages of labour, how to speed up or slow down labour, active birth techniques and why they are effective, what fears and anxieties you have and how to overcome them, breathing techniques, mums inbuilt toolkit, massage techniques, what is a birth partners role, birth plans, what to pack, birth journey scenarios, choices, C Section, water birth, interventions, additional forms of pain relief, how you may feel and how your partner can support, why labour may slow and what you can do to prevent it or alter its course, third stage and more. 

This workshop can be done anytime from 26 weeks, there is lots of practise to take home for pregnancy and gives you time to start on birth preferences, the earlier the better for this one.

Antenatal Baby Care and 4th Trimester - Mum and Partner - 6hrs
 

How to take care of baby, feed, change, soothe, sleep, hold and wind. 

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In preparation of little ones arrival this couples course will give you all the basics you need to take care of your baby. We will cover; 

How to change, bathe, dress, wind, hold & calm your baby. Feeding choices, safety, coping as new parents, sleeping, postnatal mum, 4th trimester baby, baby massage, sling wearing & making parenting choices that are right for you. 
 

This workshop is best done as close to your due time as possible, easier to remember the techniques for when baby is here. 

Breastfeeding Workshop - 3hrs
 

What do I need to know for my breastfeeding journey, how can my partner support and what challenges may I face, how can I prepare

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This Antenatal Breastfeeding Class is designed to support expectant parents in their preparations for, understanding of and expectations of breastfeeding their baby. Preparing you for those first few hours, days and weeks to give you the best possible chance for a successful breastfeeding journey. 

The workshop covers: benefits of breastfeeding; the first hour; anatomy and physiology; hunger cues; positioning and attachment; the first 10 days; expressing milk; and challenges. 

This workshop is best done anytime from 30 weeks. If you are doing the full antenatal course and intend on breastfeeding, highly recommend adding this workshop on top.

Complete Antenatal Course - 16hrs - See separate page for more information
 

HypnoBirthing - See separate section under classes

If you have any questions or need more details about any of our Pregnancy classes for couples please just pop us an email, text or phone call.

Class Schedule

Dec 11 - Dec 17

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