Service Description

Soothe your nervous system with this nurturing, informative relaxation workshop for pregnant women. You can attend more than workshop during your journey as each one is different from the next. Activity Theme -Each workshop has it's own workshop activity from creating birth plans, mindful colouring, creating affirmations, mood boards, birthing environment..... Pregnancy relaxation workshops are designed to help you slow down, meet other mums, learn and practice Hypnobirthing techniques as well as an activity theme for each workshop from birthing plans, affirmations, pregnancy meditation, birthing environments, creating your environment, creating anchors…..and more. You will leave workshops relaxed and informed with hypnobirthing techniques for pregnancy and birth. These workshops run at lea