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Online 0-14 Wks Preg Yoga Weekly Thu 6pm

0-14 weeks? Fri 6pm relaxing, gentle LIVE ONLINE class - Pay Weekly

  • 9 British pounds
  • Live Online Classes - Mama Blossom Derby, Uttoxeter & Burton

Service Description

This is a 1hr class via Zoom. Book and pay for the weeks you want to come! A 1 hour class designed for when you are less than 14 weeks of pregnant and unable to access any other classes. These 1hr classes are for pregnant mums only and incorporate very gentle beginners pregnancy yoga, breathing techniques to help calm the body and mind, mindfulness and relaxation. Classes are perfect to help you through those first 14 weeks of pregnancy when it is key to ensure you give yourself self care and keep your body and mind calm and relaxed. Helping ease feelings of sickness, tiredness and exhaustion this early class is perfect to help you have a good nights sleep and nurture your baby. Helping the body keep energised, ease pregnancy ailments (SPD, swelling, heartburn, tension, encourage blood flow, release stress, remove restriction, create space and flexibility in the pelvis and more…. The perfect class to start the pregnancy yoga journey. Classes sizes are small and you can choose when/ if you have your video and sound on whilst these classes are online.

Upcoming Sessions

Cancellation Policy

Refunds and Cancellations Mama Blossom is under no obligation to refund or transfer your money in the event that you are unable to attend part of or the entire course. They are not obliged to guarantee an alternative class for missed lessons (unless this is due to them cancelling class). If mum attends a pregnancy class and has baby early or during a course a pro rata refund will be given or credited towards baby classes if they run locally. In the unfortunate event you should suffer a miscarriage when attending a pregnancy class, please inform Mama Blossom and we will arrange a FULL refund.

Contact Details

+447730593963

rebecca@mamablossom.com

Mama Blossom Studio, Stenson, Derby, UK