Mum & Baby Yoga Stenson 7-18mth Fri 1.30
4 week block Fri 1.30-2.15 Mum & Baby Yoga - from crawling up to 18mths
- Starts 1 MarStarts 1 Mar
- 28 British pounds£28
- Mama Blossom Studio Stenson, Derby
This 4 week block of classes will run 1.30 to 2.15pm on Fridays from 1st March to 22nd March Suitable from when babies on the move (crawling/ walking) up to 18 months/ 2 years Classes involve baby yoga alongside rhythm, rhyme, postnatal yoga for mum and relaxation. Baby yoga strengthens and aids digestion, improves sleep, enhances interaction and gives a balance of activity and relaxation. Postnatal movements help regain strength, maintain posture, tone abdominal muscles and pelvic floor, nurtures yourself whilst being with your baby and recharge through relaxation. Movements for mum and baby working together that can be done as part of a home practice too. This class is suitable if it is your first experience of yoga or you are just wishing to return to yoga again with your little one. Class sizes are small so if mums wish they can get to know each other and find the support network they need. Dads and carers are also welcome to bring baby to these classes too! Classes relaxed and supportive for new parents in which we use yoga-based practices to relieve stress, reduce anxiety and offer bonding opportunities to both the parent and baby for the wellbeing of the pair
Refunds and Cancellations Mama Blossom is under no obligation to refund or transfer your money in the event that you are unable to attend part of or the entire course. They are not obliged to guarantee an alternative class for missed lessons (unless this is due to them cancelling class). For a pregnancy class, if mum has baby early or during a course a pro rata refund will be given or credited towards baby classes if they run locally. In the unfortunate event you should suffer a miscarriage when attending a pregnancy class, please inform Mama Blossom and we will arrange a FULL refund.
Mama Blossom Studio, Stenson, Derby, UK