Fertility, Pregnancy, Birth, Baby, Motherhood
Supporting your journey throughout.....
0-14 Weeks Preg Yoga Derby Mon 6pm
0-14 weeks pregnant? Relaxing, gentle pregnancy yoga class in Stenson
- 1 hr1 hour
- 12 British pounds£12
- Mama Blossom Studio Stenson, Derby (DE73 7HL)
This is a 1hr book weekly class at The Mama Blossom Studio in Stenson (DE73 7HL), Derby, Mondays 6pm. Limited to just 4 ladies per class. A 1 hour class designed for when you are less than 14 weeks pregnant and unable to access any other classes. These 1hr classes are for pregnant mums only and incorporate very gentle beginners pregnancy yoga, breathing techniques to help calm the body and mind, mindfulness and relaxation. Classes are perfect to help you through those first 14 weeks of pregnancy when it is key to ensure you give yourself self care and keep your body and mind calm and relaxed. Helping ease feelings of sickness, tiredness and exhaustion this early class is perfect to help you have a good nights sleep and nurture your baby. Helping the body keep energised, ease pregnancy ailments (SPD, swelling, heartburn, tension, encourage blood flow, release stress, remove restriction, create space and flexibility in the pelvis and more…. The perfect class to start the pregnancy yoga journey.
Refunds and Cancellations Mama Blossom is under no obligation to refund or transfer your money in the event that you are unable to attend part of or the entire course. They are not obliged to guarantee an alternative class for missed lessons (unless this is due to them cancelling class). If mum attends a pregnancy class and has baby early or during a course a pro rata refund will be given or credited towards baby classes if they run locally. In the unfortunate event you should suffer a miscarriage when attending a pregnancy class, please inform Mama Blossom and we will arrange a FULL refund.