Postnatal Yoga Classes & Workshops

(face to face and live online now available)

Mama Blossom Postnatal Classes

A lovely relaxing class for mums to recharge and heal the body and mind. 

Motherhood is a changing journey and classes are built to support this. Classes involve the perfect mix of yoga movement, mindfulness, relaxation, pelvic floor and core exercises. 

Classes are run in 6 week terms (but can be joined at any point, please get in touch) and last just 1 hour.